Resource Top Free Mindfulness Apps for Student Wellbeing

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Top Free Mindfulness Apps for Student Wellbeing - Tools to help you remain calm, sustain your attention, and be able to focus.

Student life can be a stressful experience with the pressure of exams, deadlines to keep and the constant digital distractions, making it difficult to focus on the important things. Mindfulness is a practice that focuses the mind on what is happening right now, and can be a powerful tool to manage these distractions.

For students, practicing mindfulness regularly can not only relieve stress and anxiety, but also improve memory and boost levels of attention and concentration, leading to...

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