anxiety

Overview Anxiety and depression are terms discussed widely, in different media and amongst family and friends. But what do those labels actually mean? On this five week course, from the University of Reading, you will explore what it means to have anxiety or depression and how they are...

Overview Learn how to identify and help with anxiety in young people Anxiety is a common condition experienced by young people that can escalate to a point where it impacts on their general wellbeing and activities of daily living; brain development and performance at school or college. If...