wellbeing

May is Mental Health Awareness Month, a time when people come together to fight stigma around mental illness, provide support, and educate. Mental illness impacts millions of people each year, and this month, we are highlighting some top online courses related to mental health and well-being...

During these unprecedented and difficult times, it is important that we protect our mental and physical health. To help you stay healthy, we recommend these Massive Open Online Courses, or MOOCs covering a variety of topics in health and wellness. These online courses are available to anyone...

Navigating the new disruptions to our lives caused by the coronavirus pandemic may lead to feelings of isolation and anxiety, and it is important that we take care of both our minds and our bodies. Here is a list of top free online courses to help you and your loved ones stay happy and...

Overview Discover how digital technology affects our wellbeing What is the impact of digital technology on our health, relationships and society? How do we ensure our own digital wellbeing? Explore the answers to these questions and more with this course. You will investigate new and...

Overview Gain the skills you need to help adolescent learners thrive. A large and growing body of research shows that adolescents who score high on social and emotional wellbeing report improved grades, better relationships, less trouble at school and a lesser likelihood of emotional problems...

Overview Pursue a meaningful life and improve your performance as a leader. Taught by acclaimed Wharton professor, best-selling author, and former Ford Motor Company executive and head of its Leadership Development Center, Stew Friedman, Leading the Life You Want provides you with the skills you...

Overview “The Science of Well-Being” taught by Professor Laurie Santos overviews what psychological science says about happiness. The purpose of the course is to not only learn what psychological research says about what makes us happy but also to put those strategies into practice. The first...